Posts Tagged: responsibility for our moods

“Being a Good Companion to Myself”

“If you can’t stand being by yourself, don’t inflict your presence on others.” (Source unknown, but it’s not me!)

My affirmation for yesterday was as follows:

Today, by God’s grace, I am thinking a little more clearly, running a little faster, working a little harder, speaking a little more kindly, and enjoying my life a little more.

However, I did not do well with living out the affirmation. I was cranky and unappreciative and hard to be with, especially late in the day.

The excuses for why I was so out-of-sorts don’t matter. Even if there were reasons, that doesn’t matter much. The hard fact of the out-of-sort-ness itself is the main thing. I am responsible for my moods. I am also responsible for not spreading my crankiness to everyone or anyone else.

I am reminded of what a great twentieth-century writer of spiritual devotionals said. “Moods don’t go by praying; they go by kicking.”

So, today, I am kicking my bad mood to the curb. That’s where the trash is picked up. I will not inflict my internal garbage on others today. Here is my affirmation for today:

Today, by God’s grace, I am acting out being a person with whom I want to spend time. Since my self is with me everywhere and all the time I go, this is a good plan. This will also make me nicer to be around for others.

The Apostle Paul writes to believers about how they are to live. The verbs for how Christ-followers are to act are all in the present tense in Greek, which emphasizes continual, ongoing action. Here is what Paul says:

Eph. 4:25 ¶ Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another.

Eph. 4:26 Be angry and do not sin; do not let the sun go down on your anger,

Eph. 4:27 and give no opportunity to the devil.

Eph. 4:28 Let the thief no longer steal, but rather let him labor, doing honest work with his own hands, so that he may have something to share with anyone in need.

Eph. 4:29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Eph. 4:30 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.

Eph. 4:31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.

Eph. 4:32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

Eph. 5:1 ¶ Therefore be imitators of God, as beloved children.

Eph. 5:2 And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice.”

The truly Christian life is not an experience or a spasm. It is a daily and lifelong commitment to a Christ-like way of living.

I hope that you are in a kind mood—as opposed to kind of a mood—today, dear Reader. However, if you’re not in a kind mood, straighten up and fly right! There is no place for cranky-butts in the Kingdom of God. “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.” (Romans 14:17, English Standard Version)

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