“BEING LOVED TOUCHES THE HEART”
A friend of mine in a twelve-step group I am part of is new to the program and young in years. However, he is very wise. He gave me a wonderful ritual: He touches his heart many times a day in order to remind himself of God’s love for him.
So, I have started doing this as well. I started it before I began writing this blog.
I used to think of symbols as being counterfeit substitutes for reality. Certainly, symbols can become hollow, emptied of all meaning.
However, symbols can also be powerful acted-out metaphors, pointing toward reality. And what reality is greater than God’s love for us?
To remind myself of God’s love for me is to remember than I am worthwhile. I have struggled with a feeling of unworthiness (if not worthlessness) since I was a small child. But, if God loves me . . ., oh my!
When I feel loved by God, I am more at peace and am more productive. When I touch my chest gently, I relax and can focus on the work at hand.
When I remind myself of God’s love for me, I am freed to love others as well. There is a saying that “Hurt people hurt people.” This is true. However, it is also true that loved people love people.
How about joining a club—the touching-the-heart club? Perhaps we can start a helpful trend!
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